The process, step by step.
Online Core Belief Rewiring™ follows a clear, gentle arc — from a first conversation to a lasting rewire. Clients describe shifts happening “faster than I thought possible,” and feeling both relaxed and deeply empowered after just one session.
Free 30-Minute Discovery Call
We start with a relaxed, no-pressure conversation. You share what keeps repeating; I explain how the work could help and whether we're a good fit. There's nothing to prepare — you simply need a place to begin.
The Deep Dive — Your 2-Hour RTT Session
The heart of the process. In a single extended session we go beneath the surface to find and rewrite the root of the pattern.
- Safe, guided relaxation.
- Root-cause discovery — find and rewrite the true origin of your limiting beliefs.
- Rapid reframe and subconscious transformation.
The Rewiring — 21 Days of Custom Audio
You receive a personalized guided audio, recorded for you, to listen to daily for 21 days. This repetition is what makes the change stick — supported along the way by check-ins over text, email, or call.
Integration & Follow-Up Mentoring
Gentle follow-up mentoring sessions help you integrate the shift into daily life, reinforce the new beliefs, and keep the momentum going long after the deep dive.
The pattern isn't a habit. It's a belief you inherited.
Questions, answered.
- What types of challenges do people commonly come for?
Clients often seek support for:
- Overthinking and mental loops
- Anxiety and stress
- Self-doubt and confidence challenges
- Procrastination and avoidance
- Emotional overwhelm
- Repeating relationship patterns
- Habit and mindset change
- Feeling stuck despite knowing what to do
- Is this therapy?
No. Core Belief Rewiring™ provides coaching services focused on personal growth, behavior change, and emotional wellness. Services are not therapy, psychological treatment, medical treatment, diagnosis, or crisis care.
If you are experiencing severe mental health concerns, crisis situations, or require clinical treatment, please seek support from an appropriately licensed healthcare professional.
- Is regression involved?
Yes. The main session includes regression. Deep hypnotic relaxation may be integrated into other sessions, when appropriate, to support relaxation, awareness, and pattern interruption.
- Are sessions virtual or in person?
All services are provided virtually, nationwide, through secure online sessions.
- How long are coaching sessions?
The RTT session length is 2 hours. Each follow-up coaching session is 60 minutes.
- How many sessions will I need?
That depends on your goals, history, and desired outcomes. Some clients seek focused support, while others choose multi-session work to create deeper change and reinforcement. Progress varies by individual.
- Will this work for me?
No service can ethically guarantee outcomes. Success often depends on consistency, openness to the process, willingness to apply strategies between sessions, and fit with the approach.
- Do you offer free consultations?
Yes — the 30-minute Discovery Call is free.
- What is your cancellation policy?
Appointments may be rescheduled with at least 24 hours' notice. Late cancellations or missed appointments may incur a $50 administrative fee and may count as a used session within a package.
- Are sessions refundable?
No. All sessions and packages are non-refundable.
- Is everything confidential?
Your information is handled respectfully and confidentially within the limits of applicable laws and professional obligations.
- Do you work with people in crisis?
No. Core Belief Rewiring™ is not a crisis service. If you are experiencing immediate danger, suicidal thoughts, severe psychiatric symptoms, or require emergency care, contact emergency services or an appropriate crisis resource in your area.
Still have questions?
You don't need to have everything figured out. If you're unsure where to begin, start with the free Discovery Call — a place to begin noticing what keeps repeating.
Book your discovery call